I am going to tell you how to reduce bloating, which can be pretty uncomfortable... But firstly, what is bloating?  Bloating is a s...

You can reduce to minimum your exposure to pesticides and bacteria found on fruits and veggies, with the help of a vinegar and water w...

Artificial sweeteners  Trying to skip the calories of sugars with artificial sweeteners? No, thanks! This shortcut is not as safe a...